Air-Fried Crispy Cauliflower

Ingredients

• 1 medium head cauliflower (cut into florets)
• ½ cup flour (all-purpose or gluten-free)
• ½ cup milk (or plant-based milk)
• 1 tsp garlic powder
• 1 tsp paprika
• ½ tsp salt
• ½ tsp black pepper
• ¾–1 cup breadcrumbs (panko = extra crispy)
• Optional: cooking spray

Instructions

1. Prep the batter
   In a bowl, whisk flour, milk, garlic powder, paprika, salt, and pepper until smooth.
2. Coat the cauliflower
   Dip each floret into the batter, then roll in breadcrumbs until fully coated.
3. Preheat air fryer
   Set to 375°F (190°C) for about 3–5 minutes.
4. Air fry
   Place florets in a single layer (don’t overcrowd).
   Lightly spray with oil for extra crispiness.
   Cook 12–15 minutes, flipping halfway, until golden and crispy.
5. Serve hot
   Enjoy as-is or toss in sauce.

🔥 Sauce Ideas

• Buffalo (classic spicy + tangy)
• Honey garlic
• BBQ
• Teriyaki
• Garlic parmesan

💡 Tips for Best Crisp

• Use panko breadcrumbs for crunch
• Keep florets similar in size so they cook evenly
• Don’t stack—airflow = crispiness
• Eat right away (they soften as they sit)