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egg salad

Egg Salad Recipe

Egg salad is a simple, creamy, and protein-rich dish that has been enjoyed for generations. It’s commonly served as a sandwich filling, on toast, or alongside fresh greens for a quick meal.

This classic recipe is loved for its simplicity and flexibility. With just a few basic ingredients, you can create a comforting dish that works for breakfast, lunch, or a light dinner.

Egg salad is also highly customizable. You can make it tangier, creamier, or crunchier depending on your taste, making it a reliable go-to recipe for busy days.


Cooking Time & Servings

Prep Time Cook Time Total Time Servings
10 minutes 10 minutes 20 minutes 4 servings

Recipe Ingredients

  • 6 large eggs
  • ¼ cup mayonnaise
  • 1 teaspoon Dijon mustard (optional)
  • 1 tablespoon chopped fresh chives or green onions
  • 1 teaspoon lemon juice (optional)
  • Salt, to taste
  • Black pepper, to taste
  • ¼ teaspoon paprika (optional)
  • 1 celery stalk, finely chopped (optional for crunch)

How to Make Egg Salad

Step 1: Boil the Eggs

Place eggs in a saucepan and cover with water. Bring to a boil, then reduce heat and simmer for 9–10 minutes.

Step 2: Cool and Peel

Transfer eggs to cold water or an ice bath. Let cool completely, then peel the shells.

Step 3: Chop the Eggs

Roughly chop the boiled eggs into small pieces and place them in a mixing bowl.

Step 4: Mix Ingredients

Add mayonnaise, mustard, lemon juice, salt, pepper, chives, and celery (if using). Stir gently until well combined.

Step 5: Adjust Flavor

Taste and adjust seasoning as needed. Add more mayo for creaminess or mustard for tang.

Step 6: Serve

Serve chilled on bread, toast, crackers, or in lettuce wraps.


Recipe Notes

  • Slightly older eggs peel more easily after boiling.
  • Do not overmix if you prefer a chunkier texture.
  • Greek yogurt can replace part or all of the mayonnaise for a lighter version.
  • Store in an airtight container in the refrigerator for up to 3 days.
  • Add pickles or relish for extra flavor if desired.

FAQs

How long does egg salad last in the fridge?

It stays fresh for about 3 days when properly refrigerated.

Can I make egg salad without mayonnaise?

Yes, you can use Greek yogurt, avocado, or a mix of both.

Why is my egg salad watery?

This usually happens if the eggs are not fully drained or if too much liquid seasoning is added.

Can I freeze egg salad?

No, freezing is not recommended as it changes the texture.

What can I serve egg salad with?

It’s great in sandwiches, wraps, toast, crackers, or over salad greens.


Nutrition Information

Per Recipe

Nutrient Amount
Calories 820 kcal
Carbohydrates 6 g
Protein 36 g
Fat 70 g
Sugar 2 g
Fiber 1 g
Sodium 980 mg

Per Serving

Nutrient Amount
Calories 205 kcal
Carbohydrates 1.5 g
Protein 9 g
Fat 17.5 g
Sugar 0.5 g
Fiber 0.2 g
Sodium 245 mg

Disclaimer

This egg salad recipe should be consumed in moderation as part of a balanced diet. It contains common allergens such as eggs and may include dairy depending on substitutions. Always ensure proper refrigeration and food safety practices when handling egg-based dishes.

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