Egg Salad Recipe
Egg salad is a simple, creamy, and protein-rich dish that has been enjoyed for generations. It’s commonly served as a sandwich filling, on toast, or alongside fresh greens for a quick meal.
This classic recipe is loved for its simplicity and flexibility. With just a few basic ingredients, you can create a comforting dish that works for breakfast, lunch, or a light dinner.
Egg salad is also highly customizable. You can make it tangier, creamier, or crunchier depending on your taste, making it a reliable go-to recipe for busy days.
Cooking Time & Servings
| Prep Time | Cook Time | Total Time | Servings |
|---|---|---|---|
| 10 minutes | 10 minutes | 20 minutes | 4 servings |
Recipe Ingredients
- 6 large eggs
- ¼ cup mayonnaise
- 1 teaspoon Dijon mustard (optional)
- 1 tablespoon chopped fresh chives or green onions
- 1 teaspoon lemon juice (optional)
- Salt, to taste
- Black pepper, to taste
- ¼ teaspoon paprika (optional)
- 1 celery stalk, finely chopped (optional for crunch)
How to Make Egg Salad
Step 1: Boil the Eggs
Place eggs in a saucepan and cover with water. Bring to a boil, then reduce heat and simmer for 9–10 minutes.
Step 2: Cool and Peel
Transfer eggs to cold water or an ice bath. Let cool completely, then peel the shells.
Step 3: Chop the Eggs
Roughly chop the boiled eggs into small pieces and place them in a mixing bowl.
Step 4: Mix Ingredients
Add mayonnaise, mustard, lemon juice, salt, pepper, chives, and celery (if using). Stir gently until well combined.
Step 5: Adjust Flavor
Taste and adjust seasoning as needed. Add more mayo for creaminess or mustard for tang.
Step 6: Serve
Serve chilled on bread, toast, crackers, or in lettuce wraps.
Recipe Notes
- Slightly older eggs peel more easily after boiling.
- Do not overmix if you prefer a chunkier texture.
- Greek yogurt can replace part or all of the mayonnaise for a lighter version.
- Store in an airtight container in the refrigerator for up to 3 days.
- Add pickles or relish for extra flavor if desired.
FAQs
How long does egg salad last in the fridge?
It stays fresh for about 3 days when properly refrigerated.
Can I make egg salad without mayonnaise?
Yes, you can use Greek yogurt, avocado, or a mix of both.
Why is my egg salad watery?
This usually happens if the eggs are not fully drained or if too much liquid seasoning is added.
Can I freeze egg salad?
No, freezing is not recommended as it changes the texture.
What can I serve egg salad with?
It’s great in sandwiches, wraps, toast, crackers, or over salad greens.
Nutrition Information
Per Recipe
| Nutrient | Amount |
|---|---|
| Calories | 820 kcal |
| Carbohydrates | 6 g |
| Protein | 36 g |
| Fat | 70 g |
| Sugar | 2 g |
| Fiber | 1 g |
| Sodium | 980 mg |
Per Serving
| Nutrient | Amount |
|---|---|
| Calories | 205 kcal |
| Carbohydrates | 1.5 g |
| Protein | 9 g |
| Fat | 17.5 g |
| Sugar | 0.5 g |
| Fiber | 0.2 g |
| Sodium | 245 mg |
Disclaimer
This egg salad recipe should be consumed in moderation as part of a balanced diet. It contains common allergens such as eggs and may include dairy depending on substitutions. Always ensure proper refrigeration and food safety practices when handling egg-based dishes.