🥚 Egg Salad (Classic Creamy Recipe)
🟡 Introduction
Egg salad is a simple, creamy dish made with boiled eggs and a flavorful dressing. It’s a classic comfort food enjoyed in sandwiches, wraps, or on its own.
This recipe is loved for its versatility—you can keep it traditional or customize it with herbs, spices, or crunchy vegetables. It’s quick to prepare and requires only a few basic ingredients.
Egg salad is also a great protein-rich option, making it a satisfying meal for lunch or a light dinner.
⏱️ Cooking Time & Servings
- Prep time: 10 minutes
- Cooking time: 10 minutes (boiling eggs)
- Total time: ~20 minutes
- Servings: 2–3 servings
🧾 Ingredients
- 4 large eggs
- 3 tbsp mayonnaise
- 1 tsp mustard (optional)
- 1 tbsp finely chopped onion
- 1 tbsp chopped celery (optional)
- Salt and pepper to taste
- ½ tsp paprika (optional)
👩🍳 How to Make Egg Salad
Step 1: Boil eggs
Place eggs in a pot, cover with water, and boil for 10 minutes. Cool and peel.
Step 2: Chop eggs
Chop boiled eggs into small pieces.
Step 3: Mix dressing
In a bowl, combine mayonnaise, mustard, salt, and pepper.
Step 4: Combine
Add chopped eggs, onion, and celery. Mix gently.
Step 5: Adjust flavor
Taste and adjust seasoning as needed.
Step 6: Serve
Serve chilled or at room temperature on bread, toast, or lettuce.
📝 Notes
- Do not overmix to keep texture slightly chunky
- Chill before serving for better flavor
- Add fresh herbs like parsley or dill for extra taste
- Use yogurt instead of mayonnaise for a lighter version
❓ FAQs
1. How long does egg salad last?
It stays fresh in the refrigerator for up to 2–3 days.
2. Can I make it healthier?
Yes, replace mayonnaise with Greek yogurt or reduce the amount.
3. Can I add other ingredients?
Yes—avocado, pickles, or herbs work well.
4. Is egg salad good for sandwiches?
Yes, it’s one of the most popular sandwich fillings.
📊 Nutrition Information
Per 1 serving (approx.)
| Nutrient | Amount |
|---|---|
| Calories | ~200–250 kcal |
| Protein | ~12–14 g |
| Carbohydrates | ~2–3 g |
| Fat | ~16–18 g |
| Sugar | ~1 g |
Whole recipe (2–3 servings)
| Nutrient | Amount |
|---|---|
| Calories | ~500–700 kcal |
| Protein | ~35–40 g |
| Carbohydrates | ~5–8 g |
| Fat | ~40–50 g |
⚠️ Disclaimer
This recipe contains eggs and mayonnaise, which may not be suitable for individuals with allergies or dietary restrictions. It should be consumed in moderation due to its fat content and stored properly to avoid spoilage.