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Spinach and Cheese Puff Pastry Bites

🥐 Spinach and Cheese Puff Pastry Bites

🟡 Introduction

Spinach and cheese puff pastry bites are flaky, buttery snacks filled with a creamy spinach and cheese mixture. They’re perfect as appetizers, party snacks, or quick tea-time treats.

These bites use ready-made puff pastry, which makes them incredibly easy to prepare while still delivering a bakery-style result. The crisp layers of pastry pair beautifully with the soft, savory filling.

With a balance of greens and cheese, they offer both flavor and texture—crispy on the outside and rich on the inside.


⏱️ Cooking Time & Servings

  • Prep time: 15 minutes
  • Cooking time: 20–25 minutes
  • Total time: ~40 minutes
  • Servings: 12–15 bites

🧾 Ingredients

Filling

  • 1 cup spinach (fresh or frozen, chopped)
  • ½ cup cream cheese (softened)
  • ½ cup shredded cheese (mozzarella or cheddar)
  • 1 clove garlic (minced)
  • Salt and pepper to taste

Pastry

  • 1 sheet puff pastry (thawed)
  • 1 egg (for egg wash)

👩‍🍳 How to Make Spinach and Cheese Puff Pastry Bites

Step 1: Prepare filling

Cook spinach lightly and squeeze out excess water. Mix with cream cheese, shredded cheese, garlic, salt, and pepper.

Step 2: Roll pastry

Roll out puff pastry slightly and cut into small squares.

Step 3: Add filling

Place a spoonful of filling in the center of each square.

Step 4: Shape

Fold or pinch edges to form small parcels or leave open-faced.

Step 5: Egg wash

Brush tops with beaten egg for a golden finish.

Step 6: Bake

Bake at 190°C (375°F) for 20–25 minutes until puffed and golden.

Step 7: Cool and serve

Let cool slightly before serving.


📝 Notes

  • Always remove excess moisture from spinach to avoid soggy pastry
  • Keep puff pastry cold for best flaky layers
  • You can add herbs like oregano or chili flakes for extra flavor
  • Use different cheeses for variation

❓ FAQs

1. Can I use frozen spinach?

Yes, just thaw and squeeze out all excess water before using.

2. Can I prepare them in advance?

Yes, assemble and refrigerate, then bake when ready.

3. Can I freeze them?

Yes, freeze before baking and bake directly from frozen (add a few extra minutes).

4. What other fillings can I use?

Try mushrooms, chicken, or feta cheese combinations.


📊 Nutrition Information

Per 1 bite (approx.)

Nutrient Amount
Calories ~120–150 kcal
Carbohydrates ~10–12 g
Protein ~3–4 g
Fat ~8–10 g
Sugar ~1 g

Whole batch (12–15 bites)

Nutrient Amount
Calories ~1,600–2,000 kcal
Carbohydrates ~130–160 g
Protein ~40–50 g
Fat ~110–130 g

⚠️ Disclaimer

This recipe contains dairy, gluten, and eggs, which may trigger allergies in sensitive individuals. Due to its fat content from pastry and cheese, it should be enjoyed in moderation as part of a balanced diet.

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